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Check it!

7:25 am in Uncategorized by Andrea Wilson

Remember all the way back to Syllamo’s Revenge? Well, if you don’t, you can check out my race report in Issue #12 of XXC Magazine. I’d actually volunteered the report ahead of time when Jason Mahokey twittered about needing them. He does a great job of covering anything related to off-road endurance racing, so be sure to check the other stuff on the site, too. Anyways… when we arrived home after Ironbutt, this was in my mailbox:

 

 

I’ve always eyed the t-shirts & other gear on the XXC site, but never pulled the trigger on it. Thanks, Jason!

One Lap of Memphis

11:10 am in Training by Andrea Wilson

With the recent mid-season lull in racing, training has ramped up to 14, 16, and 18 hour weeks of a mix of group rides, intervals, and long endurance rides. The feather in the training cap was yesterday’s One Lap of Memphis, a charity group MTB ride that visits each trail in the Memphis area in one long day in the saddle.

Since Ryan hadn’t ridden a 100 on his MTB, and the course is, as far as 100s go, an “easy” 100, it was the perfect introductory opportunity for him. I took it upon myself to pace with him to make sure he didn’t go out too hard, eat too little, or finish too slow.

Almost 40 riders started out from the ride organizer’s house in Lakeland and headed towards the short, steep Lakeland Trails just a few miles away. We rode near the front and hit the trail in the first 10 or so people. Unfortunately, Ryan had a mis-shift and stalled out on the first hill. We’d decided ahead of time that in case of a mishap, we’d meet back up in the parking lot after the lap, so I continued on at a steady pace. Ryan ended up catching back up to me at the end of the lap when I stopped to tighten my headset, and we hit the road with a group of about 20 people to paceline out to Herb Parson’s Lake.

At Herb’s, we entered the trail a few seconds behind a few hammerheads that were chasing Boomer Leopold. We had a nice group going through the woods when Ryan had a stick jump up into his rear derailleur. Luckily, the derailleur hanger did its job, and, after a quick replacement, we were back on our way.

 

The group thinned out a lot on the next road section, and we entered the Collierville gravel greenline feeling good. The flat gravel was a little monotonous, but would soon get much more interesting when it ended at 4 wheeler trails for the last couple of miles to Houston Levee road. Even though the trails have seen relatively little rain lately, the trail was rutted out with hub-deep water/mudholes. Some were rideable if you could balance on the middle berm between ruts without losing a wheel into a rut, but others were giant holes that forced you to hike-a-bike in the thorn bushes next to the trail.

Eventually, we made it out to Houston Levee road. Our drivetrains were covered in mud and sand, so my first priority was to find a way to clean them off. A mile or so up the road, we found a hose spigot behind Canale’s grocery store and washed the debris from our drivetrains. The next “trail” after a few more miles of road riding was the unfinished greenline paralleling Macon Rd. It’s basically an old railbed with the tracks removed. Further in town, it’s been finished and paved over, but from Shelby Farms east, it’s somewhat loose and very overgrown. We passed a lot of riders who were being broken by the extra few watts required to push through the rock and plants and found the turn-off to the last section of singletrack before the mid-ride aid station.

EDIT FOR CLARIFICATION: At Germantown Parkway, we also passed some guys who were much faster than either of us on a good day, but had stopped at a nearby pizza restaurant since some in the group had run out of water. The restaurant owner was apparently gracious enough to let grimy MTBers in the store (I heard they tipped well). I’m not totally clear on if/when we passed each other again because I saw some of them at the aid stop, some of them left the course around that point since they’d ridden to the start from their homes ~10-15 miles away, and I think that Ryan and I were 4th and 5th to finish.

Other than a little hike-a-bike through a gully, that trail (Shelby Farms North Blue trail) was generally uneventful. We rolled in to the rest stop and took a little break to refill our water, eat some snacks, and lube our chains before heading back out for a steamy lap of the Tour de Wolf trail before moving on to the Blue of the Wolf River Trail. The next real challenge was the yellow trail, which was hit hard by the recent spring flooding a few months ago. The flood washed some trail out, knocked trees down, and covered much of the trail with seemingly bottomless amounts of powdery river sand. The south part of the trail was passable in most places, but the north end after Walnut Grove was in rough shape. With all of the sand hiking and detouring around trees, our average speed was 4mph for those few miles.

Once we reached the next road section to get to Stanky Creek, we knew that the worst was behind us. At Stanky, we refilled again (I had my first Mexican Coke… damn, that’s good) and went out for our last piece of singletrack before the finish. Ryan entered the trail ahead of me. I could tell that he was starting to feel the effect of the long day in the saddle by the amount of speed he was scrubbing down the hills. About halfway through, I took over the pacing to try and encourage him to keep off the brakes so we wouldn’t have to work as hard to get up the subsequent rollers.

Soon enough, we were back on the road and covering the last 6-7 miles before the finish. We traded pulls until we caught up to a couple of riders a couple of miles out. I was indifferent and figured we’d just ride in with them, but when one of them took a stupid turn into traffic on Germantown Parkway and the other jumped around us to catch up once traffic cleared, it was obvious that they wanted to finish ahead of us. Being the competitive-natured individuals that we are, we gave them the roadie treatment. Rather than chasing them wildly, I paced us steadily to their rear wheel, where we rested briefly until we reached the bottom of a hill and attacked around them and held the hard effort until the final turn, where we looked back to see that they were nowhere in sight. Ryan and I pulled into the finish at 9 hours and 45 minutes.

 

We cleaned up, socialized a few minutes, then headed home to relax and eat some Mexican food before laying around and watching the Tour for the remainder of the evening. I’m very proud of Ryan and happy that I could help him get through such a tough day.

Not all bad news

4:10 pm in Uncategorized by Andrea Wilson

Sorry to bum everyone out with my last post. In more and more ways, I’m finding that life experience and bike experience can occasionally parallel each other. Finding out about the death of my friend was a lot like face planting into a tree at ~12mph. What has happened since then is like the remainder of my story that day.

(you should click the link above and read it right now so that the remainder of this post makes sense… go ahead. I’ll wait)

I found out last night that my uncle is in the hospital for kidney and lung problems. Finding out about this, I felt the same way that I did on the stalled out boat that day… at that point, nothing short of the boat catching on fire and sinking was going to be any worse than going face first into mother nature’s baseball bat. In a way, I feel the same now.

I’m sad. It sucks. It sucks really, really bad. But, eventually, the boat will crank, I’ll get to shore, ice down my lip, and the wounds will slowly heal  to leave a barely perceivable scar.

 

In much happier news, RDO parts are starting to arrive. I’ve got rims, spokes, seatpost, a KMC gold chain and some other random parts waiting for me at the shop right now. I’m hoping that the order from Hope (brakes and hubs) gets here soon so I can build the wheels. I’ll post a few teaser pics once that happens.

Slice of Life

5:40 pm in Training by Andrea Wilson

Since Ryan has been away racing ToAD in Wisconsin, I’ve taken to trying to keep myself busy. I generally have just been riding and tinkering around with the bikes- especially the Jet9. After mentioning in my last post that I wanted to sell it and get an RDO, I was immediately contacted by Scott, the incredibly nice guy who gave me a tube back at Cohutta. The Jet now has new home as a pimpin’ new ride for his wife.

Also, I’ve placed the order for the RDO and generally planned out how it’ll get built up…

 

It’s not all about bikes, though. I’ve also been moonlighting as a hairstylist…

 

This weekend didn’t go as originally planned. The Hamilton Creek 50 was rescheduled due to heavy rain on the trails during the past week. Big kudos for the promoter for stepping up and doing the right thing to preserve the hard work that is put in to creating and maintaining a trail system. So, instead, I stuck around for an ass-kicking weekend of training.

Saturday, I figured out that “Brickhouse” is starting to mean more than the fact that I’m stouter than your average lady on a bike. This whole training/patience thing is starting to have tangible results in both racing and at the Saturday morning world championships (A.K.A, the Trinity ride). It was a hot hammerfest, but I managed to stay with the lead group. The most noticeable thing? My top end is not incredibly high. What I noticed after that? What top end power I do have just doesn’t quit. If there’s a surge or an attack, I can’t immediately match it. I can, however, fight right back in to the group as everyone is fading/settling. It happened repeatedly today. Unlike my training in the past, I finally feel like I’m on a fvcking solid foundation.

Brick by mother-effin-brick, I’m getting faster.

Today I hit the road on my A9C for 5 hours/82 hot, awesome miles. I decided to put some Small Block 8 CX tires on it so it wouldn’t be quite as slow-rolling. Matt went with me, kept me company, and was nice enough to pump my tire up a couple of times when the tube sprang a slow leak. It was painful, but my MTB legs are coming around quickly…

 

 

Brakes, Rings, and a future addition to the stable…

8:38 am in Uncategorized by Andrea Wilson

Just after Mohican, I ordered a shiny new Rotor Q-Ring for my singlespeed. Disclosure- like SRAM, Rotor is definitely NOT a sponsor. They gave me the “don’t call us, we’ll call you” business when I made a request last year. This was an EP (employee purchase) privilege from my place of employment (Outdoors, Inc.) who actually does sponsor me. Like I’ve said in the past- shop there, thank a sales associate for the company’s support of me. Your appreciation will be heard more than once, I promise.

I digress…
The Q-Ring sat around for a while because I was having brake issues with the R1s on the singlespeed. I still have a love/hate relationship with these brakes. The feel wonderful, but they’re terribly finicky. My rear one had a piston that would not retract all the way. It made noise during the entire race in Ohio, and I spent a good bit of time troubleshooting it when I had the chance back home. It ended up being something sticky in the master cylinder that was causing the issue. Three bleeds, some drilling, and lots of cursing later, I have a cotter pin as a pad bolt, and my brake is back to working fabulously.

With that fixed, I was finally motivated to install the Q-Ring. It’s a 34 tooth, but the diameter changes throughout the pedalstroke in order to minimize the time you spend in the “dead spot” of your stroke. No, it’s not like Biopace. Shimano Biopace was the opposite, and quite a bit more extreme. Also, no, it doesn’t require the use of a chain tensioner. There’s a definite “tight spot” in the chain, but I’ve seen normal round rings with more slack/tight than the Q-Ring.

 

I hooked it up with an 18t and rode it yesterday morning for the first time. Since I roll out to the trails on the road, the first thing I noticed is that it smooths out your “almost spun out” pedal stroke. If you’ve ridden SS on less than desirable SS courses, you know that you can spend a lot of time at that cadence. Other than a bit of added smoothness, I couldn’t tell a huge difference as far as heart rate or ease of climbing. Granted, it was an easy, flat ride. The real test will be racing this weekend with a little climbing & tech stuff to get through. Updates to follow.

In other news worth mentioning, Niner has released the Jet9 RDO (race-day optimized) carbon fiber full suspension hotness. I’m getting one. So, the Jet is officially back up for sale, though this time, it’s got Avid brakes with fancy gold hoses, as well as my nice, light set of Crest/Hope race wheels. I haven’t figured out a price yet, but it’ll be a “get it out of my garage” sort of thing for sure. I might even throw in some new 9-speed drivetrain parts to sweeten the deal. That’ll be its own post, though.

Introducing… Endo Machine

9:30 pm in Uncategorized by Andrea Wilson

Early last year, someone abandoned a bike at the Union Avenue bike shop. When I started working there somewhere around October, the bike immediately caught my eye, and I decided to call the “owner” and inquire about it. He informed me that he’d “wised up” and didn’t want to pay that much for a bike (repairs included new wheels, cables/ housings, tune up, and tires, among other things).

We’ve dubbed it the “endo machine” since it’s a 26er with a failing headshok fork. Also, Matt endo-ed it inside the house the other night…

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Powertap

10:29 am in Training by Andrea Wilson

After a few years of training on the road with a powermeter, I finally ponied up and bought a powertap mountain bike hub. I wanted to go as light as practical, so I built it up with a Stan’s Crest rim and DT Aerolite Spokes (still went with brass nipples, though). At first, I put a cassette on it and put it on my geared bike. However, after a little thought, I realized that I won’t really be riding the geared bike much in the upcoming week or two. So, I pulled the cassette, slapped a 21t cog (for Syllamo next week), and put it on my singlespeed.

Boom. Winning.

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Customer Service Win!

7:19 am in Uncategorized by Andrea Wilson

In a day and age when it’s easy for big companies monopolize the cyclist market while half-assing good customer service to weekend warriors and wannabes such as myself, it’s always refreshing to be reminded that there are still small companies that aren’t under rule of a guy with a business degree wearing a suit and sitting behind a giant mahogany desk. As fighters of the man behind the desk, they actually have to care about their customers- something I experienced last night that made me feel all warm & fuzzy inside (well, it could have been the Maredsous, but whatever).

As you may remember from my race report, I flatted early and found that the Awesome Strap Race that Dicky gave me after Southern Cross had somehow cut a hole in my spare tube. I don’t really fault the strap- if you ride off-road, stuff rattles and vibrates. No matter how you secure it to your bike or person, a tube can have a hole rubbed in it over time, and it’s my job to check for that. I fault myself.

However, last night, I got an email from the president of Backcountry Research. He apologized profusely for my problems and is going to send a Hitch strap out for me to try. Hell yes! Win on so many levels.

So, there you have it. Hurray for “Awesome” customer service.

Photodump Sunday

7:57 am in Uncategorized by Andrea Wilson

Rather than getting up, packing my stuff, and making a morning drive back to Memphis, I decided I’d take the morning easy and go for a recovery ride. As I mentioned before, I stayed at the lodging put together by Atlanta Outfitters. The camp was called Whitewater Express, and had a really cool “summer camp” vibe to it.

Sunday morning, the roosters woke up at 5:30am. Breakfast was 7:30, so I changed and drove out to the Boyd’s Gap overlook that I’d passed during the race. I wanted to watch the sun rise, but the overlook is more of a “sunset” spot, so I walked up to a nearby radio tower. There were too many trees and haze to take good sunrise photos, so I looked for other nearby interesting things.

Back at camp, I had breakfast, packed the car, and went for my recovery ride…

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P.S. Those last couple are from an area just west of Decatur, but it wasn’t the only tornado-ravaged are I passed through. If the Earth ever wanted to eradicate the human race, we’d as helpless at the little black picnic ants that occasionally invade my kitchen.

Climate Change: 100% Fiction.

10:21 am in Uncategorized by Andrea Wilson

…because it’s totally normal to have a monsoon season and a 100 year flood two years in a row.

Politics aside, I decided to take some photos of said flooding of the Wolf River this morning on my final easy ride before heading over to East Tennessee for the Cohutta 100. This year, instead of camping, I’m taking advantage of a pretty sweet package deal from Atlanta Outfitters that includes meals, showers, and two nights in a nice looking bunk for $50. Beats the heck out of a tent!

First stop on my ride was the Germantown Parkway trailhead, where I didn’t get too far before becoming distracted by a fat little snake that was enjoying the opportunity to sunbathe on the blacktop without being run over by morning trail traffic. Next, I ventured around to one of the levees that extends from the main road out to the river. There, I got some nice photos of how the water has taken over the trail. I also went for a short hike…

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